Nutritional Supplement, Eccentric Exercise and Recovery
Status:
Completed
Trial end date:
2007-07-01
Target enrollment:
Participant gender:
Summary
The objectives of this study are to assess the effectiveness of a nutritional supplement on
muscle functional recovery following induced muscle damage from high intensity resistance
exercise. The investigators hypothesize that a short-term dietary supplementation will
significantly improve muscle functional recovery following an intense bout of eccentric
exercise compared to a placebo.